| Insomnia Insomnia is a symptom of a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity.
I realized I’ve been rolling around in bed for hours in the past week/month before I actually fall asleep. I think this may be because I don’t have school at the moment. When I had school, I fall asleep pretty quickly since my mind knows that I need to rest in order to concentrate in school the next day.
Anyone diagnosed with insomnia? Sleeping pills?
How long does it take before you fall asleep?
What's your sleeping schedule like? |